WORKSHOPS

"He loves me, but why isn't he checking my story?"
💬 "I did so much for them, but nothing for myself…"
😅 "Falling in love…
Finding our way in relationships isn't always possible—even with Google Maps.
One day we're on cloud nine, the next we're wondering, "Who even was that?"
But maybe it's not about them at all—it's about our own love map…
📍 That's exactly where the "Shall We Talk About Love?" workshop comes in!
Together, we laugh, reflect, and sometimes go, "Wow!", as we explore our own relationship dynamics.
No lectures. Just real conversation. Lots of laughter, zero judgment.

Week 2: Me and You in Relationships — Are There Boundaries? Where Do We Begin?
Is there truly "two people" in love?
Or is the price of being a "we" giving up parts of the "me"?
How do we protect our own boundaries in a relationship?
How can we make space for the other person while still defending our own?
This week, we'll talk about how to carry our sense of self within relationships.
We'll explore the fractures that appear when boundaries are crossed,
those moments when people say "I love you" but feel like "I've lost myself",
and the invisible lines that are essential for a healthy "us."
If you sometimes feel alone and other times overwhelmed in love,
and if you want to both connect and protect yourself, this week is for you.

Week 3: Conflict in Relationships
"We're speaking the same language, but we just can't understand each other..."
"Did we fight, or did we just share our opinions?"
"What am I saying, and what is the other person actually hearing?"
Do these questions sound familiar?
What needs lie beneath the sentences we construct?
Let's explore together the hidden language of relationships and discover what conflict really tells us.

Week 4: Needs & Expectations
In the fourth week of our experiential workshop, our focus will be on needs and expectations.
Often, we find it difficult to express them—or we may not even be fully aware of them ourselves.
In this session, we will explore our needs, practice expressing our expectations more clearly, and experience together how to establish healthy boundaries in relationships. 🌿

Week 5: Ended Relationships & Grieving
When a relationship ends, it's not just the connection with that person that comes to an end.
The dreams built together, the habits, and the sense of "us" are left behind as well.
And most of the time, this means going through a grieving process.
In this workshop, we'll talk about the emotions that arise after a relationship ends.
We'll explore together the emptiness left by loss, the anger that emerges, the longing, and sometimes the feelings of guilt.

Week 6: Healing & Starting Over
When something ends, a part of us can feel like it ends too.
But over time, we realize that within every ending lies the possibility of a new beginning.
Healing isn't about forgetting what happened; it's about learning to live with it and draw strength from it.
In this workshop, we'll talk about the courage to start over without carrying the weight of the past.
Together, we'll explore returning to yourself, mending your heart, learning to trust again, and embracing hope.. 🌿